Indoor Rowing
Download or Read eBook Indoor Rowing PDF written by Caley Crawford and published by Human Kinetics. This book was released on 2024-11-18 with total page 209 pages. Available in PDF, EPUB and Kindle.
| Author | : Caley Crawford |
| Publisher | : Human Kinetics |
| Total Pages | : 209 |
| Release | : 2024-11-18 |
| ISBN-10 | : 9781718226593 |
| ISBN-13 | : 1718226594 |
| Rating | : 4/5 (93 Downloads) |
Book Synopsis Indoor Rowing by : Caley Crawford
Book excerpt: "This book includes instructions and drills for proper rowing technique and corrections to common errors. It also provides workout examples and a 6-week training program to incorporate rowing into the reader's overall fitness plan"--
