Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret

"Carlisa "Carli" Henton is a musician and songwriter hoping to follow in her father's musical footsteps. But, biding her time until she makes it big in the musi

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Teachers have a unique opportunity to create loving and nurturing learning environments for themselves and their students: here's how.

“A remarkable and gifted debut novel” (Colson Whitehead) about two outsiders—a lonely scientist in the Arctic and an astronaut trying to return to Earth�