Functional Isometric Contraction System
Download or Read eBook Functional Isometric Contraction System PDF written by Dennis B. Weis and published by Critical Bench. This book was released on 2021-12-04 with total page 15 pages. Available in PDF, EPUB and Kindle.
Author | : Dennis B. Weis |
Publisher | : Critical Bench |
Total Pages | : 15 |
Release | : 2021-12-04 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Book Synopsis Functional Isometric Contraction System by : Dennis B. Weis
Book excerpt: The Functional Isometric Contraction System (is a method of developing strength through static contraction of the muscles in the joint-specific position the muscle is being used, be it pushing or pulling.) aka-THE SECRET ANABOLIC STEROID was used by the Russian Weightlifting team in the 1950s. It (FICS) was revealed to the OFFICIAL PHYSICIAN at several World Championship Weightlifting Meets a Dr. John Bosley Ziegler, a highly regarded rehab doctor, from Olney, Maryland.