Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ’—as a leading chiropractor and pain management specialist offers

Build strength, relieve pain, increase flexibility—and much more—with this trainer-approved resistance stretching program for all fitness levels. See result

You have inside you a cloak of gossamer connective tissue that surrounds and supports everything and functions like fiber optics. This tissue is called fascia.

This book is the product of an important collaboration between clinicians of the manual therapies and scientists in several disciplines that grew out of the thr

A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and impr