This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim o

This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itsel

As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more importan

A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing p

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim o