La Vita Weaver, an ordained minister and fitness instructor, knows firsthand how being overweight affects every aspect of one’s life. During her own battle wi

An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find la

A practical book that deals with health and fitness from a God-centered point of view. Illustrated extensively.

10 Steps to a Faith Inspired Transformation. Find lasting results with God.

Health, Fitness and Nutrition issues examined from a biblical perspective. We live in a culture of extremes in the arena of body care. Here is biblical instruct