FINDING INNER SAFETY FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD. When we work hard, sometimes we put our mental health on the backburner. Stress, a lac

Whether you are recovering from an injury or if you are having difficulty healing from past trauma, your nervous system is an essential component to finding saf

Featuring Forewords by both Deepak Chopra and John Gray, "Think Safe, Be Safe" shows readers how a chronic lack of inner safety can be a major and often overloo

This is the authoritative guide to conducting trauma-focused cognitive-behavioral therapy (TF-CBT), a systematic, evidence-based treatment for traumatized child

Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize p