A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement

Embodied wisdom tells us that we have a great capacity to change brain function through proper movement. But powerful culture pressures dictate the way we move

2022 Word Guild Award, Culture and Life Stories categories ● Globe and Mail Bestseller List, November 2021 (Self-Improvement) Many of us have a complicated re

Landmark interdisciplinary study of religious systems through their dance performances

Chinese Buddhist and Daoist Sculpture in The Metropolitan Museum of Art --