Eat To Live Diet Reloaded : 70 Top Eat To Live Recipes You Will Love !
| Author | : Samantha Michaels |
| Publisher | : Speedy Publishing LLC |
| Total Pages | : 147 |
| Release | : 2013-08-27 |
| ISBN-10 | : 9781628847161 |
| ISBN-13 | : 1628847166 |
| Rating | : 4/5 (61 Downloads) |
Book excerpt: Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods In this guide, Eat To Live Diet Reloaded : 70 Top Eat To Live Recipes You Will Love ! there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion. An information-packed introduction to eat to live diet that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients and eat the foods you love while losing weight and staying healthy.
