ACSM's Complete Guide to Fitness & Health, 2E
Download or Read eBook ACSM's Complete Guide to Fitness & Health, 2E PDF written by American College of Sports Medicine and published by Human Kinetics. This book was released on 2017-01-23 with total page 448 pages. Available in PDF, EPUB and Kindle.
| Author | : American College of Sports Medicine |
| Publisher | : Human Kinetics |
| Total Pages | : 448 |
| Release | : 2017-01-23 |
| ISBN-10 | : 9781492533672 |
| ISBN-13 | : 149253367X |
| Rating | : 4/5 (72 Downloads) |
Book Synopsis ACSM's Complete Guide to Fitness & Health, 2E by : American College of Sports Medicine
Book excerpt: ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
