This illustrated book uses engaging and brightly colored robot characters to introduce a greater understanding of how our bodies react to our environment. The c

This illustrated book uses engaging and brightly colored robot characters to introduce a greater understanding of how our bodies react to our environment. The c

A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The res

Treat trauma holistically with the combined applications of yoga and polyvagal theory. This book focuses on the intersection of polyvagal theory, yoga, and psyc

This book will help you release your stress and find ways how the polyvagal approach can cause positive effects on your life. This hypothesis will help you disc