Rob Smiths candor about his lifes journey provides the reader with keen insights that one should apply to their own life. -Col. Arnold Scheller, M.D. This is an

Develop and maintain a healthy body using advanced Taekwondo training principles. In Black Belt Fitness for Life, Grandmaster Tae Sun Kang applies his four deca

Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses,

While anyone can lead, and everyone is leading someone, not everyone leads with Black Belt Excellence. A lack of effective leadership not only limits your poten

Visions of the Black Belt offers a rich cultural overview of the emblematic core of Alabama known for its prairie soils, plantation manors, civil rights history