Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and re

How Young Do You Want to Feel? Your calendar age is just a number. What really matters is how you look, how you feel and how much energy you bring to your day.

Recent studies have indicated that epigenetic processes may play a major role in both cellular and organismal aging. These epigenetic processes include not only

1933 in this second book the material ventures further to define the work taught as Bio-Mechanics. Contents include: from Bio-Mechanics to Bio-Engineering, Coll

Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of