Big & Bold
Download or Read eBook Big & Bold PDF written by Laura Burns and published by Human Kinetics. This book was released on 2022 with total page 217 pages. Available in PDF, EPUB and Kindle.
| Author | : Laura Burns |
| Publisher | : Human Kinetics |
| Total Pages | : 217 |
| Release | : 2022 |
| ISBN-10 | : 9781718200098 |
| ISBN-13 | : 1718200099 |
| Rating | : 4/5 (98 Downloads) |
Book Synopsis Big & Bold by : Laura Burns
Book excerpt: Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
