Beyond Taijiquan

Book excerpt: Many practitioners of Taijiquan know thoroughly the movements and the techniques of this popular martial art but have little understanding of how the mind should be conditioned when practicing their art. Beyond Taijiquan provides an in-depth understanding of orthodox Taijiquan, but then goes beyond the forms. Readers familiar with the forms will have no difficulty in following the books explanations, which are told in story form to help them understand key concepts. Diligent students will reap many benefits, including knowledge of the the qi-gong way of practice, attainment of the all-important Taiji internal jing power, an effortless method of Taiji tuishou, and unique insights into the pugilistic excellence of the art.