Back in Shape
Download or Read eBook Back in Shape PDF written by Stephen Hochschuler and published by . This book was released on 1991 with total page 212 pages. Available in PDF, EPUB and Kindle.
Author | : Stephen Hochschuler |
Publisher | : |
Total Pages | : 212 |
Release | : 1991 |
ISBN-10 | : 0395562724 |
ISBN-13 | : 9780395562727 |
Rating | : 4/5 (24 Downloads) |
Book Synopsis Back in Shape by : Stephen Hochschuler
Book excerpt: Four out of five people will suffer from back pain at some time in their lives, Dr. Hochschuler, co-founder of the Texas Back Institute, tells readers how to know when to go ahead on their own and when to seek help and shows exercises for prevention, for treatment, and even for first aid, along with ways to keep our backs happy in daily living. Over 100 photos.