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The ACT Matrix revolutionized contextual behavioral science. Now, the creators of this pioneering new model present the first detailed, step-by-step guide to he
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The ACT Matrix is a visual representation of the cognitive behavioral approach to values-based behaviors known as Acceptance and Commitment Therapy (ACT). It wa
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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell