A Mindful Year
Download or Read eBook A Mindful Year PDF written by Aria Campbell-Danesh and published by . This book was released on 2021-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Aria Campbell-Danesh |
Publisher | : |
Total Pages | : 0 |
Release | : 2021-12-07 |
ISBN-10 | : 9798200724512 |
ISBN-13 | : |
Rating | : 4/5 (12 Downloads) |
Book Synopsis A Mindful Year by : Aria Campbell-Danesh
Book excerpt: "The demands of the day can leave us feeling exhausted and uninspired, while alerts and notifications constantly tug at our attention. We fall into unhealthy patterns that can be all too difficult to break. Written from friend to friend, one day at a time, 'A mindful year' invites you to start a new pattern - one that begins with taking just a few quite moments to reconnect with what is most important, each day."--backcover.