A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide a

For serious yoga practitioners curious to know the ancient origins of the art, Phillips lays out the philosophy of action, knowledge, and devotion, as well as t

A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, fea

This is a full-color yoga book like no other on the market. Meta Hirschl opens the door to the full vision of yoga with graphics, photographs, and personal stor

The word yoga conjures up in the minds of many Westerners images of people performing exercises and adopting unusual, sometimes contortive postures. Such exerci