An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most. This mental wellness book he

"Most models of Western Psychotherapy work toward insight as a primary objective, or try to help you change your thinking. In A Natural Approach to Mental Welln

This innovative text presents a comprehensive review of the theoretical and empirical support for a wellness approach to counseling with current techniques for

This book argues that some aspects of mental health practice have become mechanical, joyless and uninspiring, leading to a loss of creativity and wellbeing. A h

With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisord