Heal your mind and body with this outstanding, evidenced-based medical guide written by Dr. Evan Lipkis, physician, professor and author. Dr. Lipkis says "Your

The mind and body are incredibly connected to each other, therefore, A Healthy Mind = A Healthy Body. Every day we encounter habits that may have a positive or

With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisord

When we speak of health we normally think of only the body. But the health of one’s mind is important too. A healthy mind and a healthy body are great assets