Feeling Good

Download or Read eBook Feeling Good PDF written by David D. Burns and published by Signet Book. This book was released on 1981 with total page 438 pages. Available in PDF, EPUB and Kindle.

Author	: David D. Burns
Publisher	: Signet Book
Total Pages	: 438
Release	: 1981
ISBN-10	: CORNELL:31924084880669
ISBN-13	:
Rating	: 4/5 (69 Downloads)

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Book Synopsis Feeling Good by : David D. Burns

Book excerpt: Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.

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Language: en
Pages: 438

Feeling Good

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The Feeling Good Handbook

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Categories: Psychology

Type: BOOK - Published: 1989 - Publisher: William Morrow

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Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery.