In this easy-to-follow guides, expert authors off er practical advice to help you make positive changes in your life, with a holistic approach including simple

This book ties together a blueprint of 50 tips to embark on an exciting, fresh journey and embrace this later chapter of your life. Going for dreams again, havi

In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. Th

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a

The complete guide to finding work for anyone aged 50 and over. Whatever your circumstances - from a change of career, a move to self-employment, a need to earn