Staying Sharp
Download or Read eBook Staying Sharp PDF written by Henry Emmons, MD and published by Simon and Schuster. This book was released on 2016-06-21 with total page 288 pages. Available in PDF, EPUB and Kindle.
| Author | : Henry Emmons, MD |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2016-06-21 |
| ISBN-10 | : 9781501116810 |
| ISBN-13 | : 1501116819 |
| Rating | : 4/5 (10 Downloads) |
Book Synopsis Staying Sharp by : Henry Emmons, MD
Book excerpt: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
