Tai Chi for Everyone
Download or Read eBook Tai Chi for Everyone PDF written by John Yong Man So and published by Girlebooks. This book was released on 2008-03-28 with total page 98 pages. Available in PDF, EPUB and Kindle.
Author | : John Yong Man So |
Publisher | : Girlebooks |
Total Pages | : 98 |
Release | : 2008-03-28 |
ISBN-10 | : 9781434838827 |
ISBN-13 | : 143483882X |
Rating | : 4/5 (27 Downloads) |
Book Synopsis Tai Chi for Everyone by : John Yong Man So
Book excerpt: Written by Tai Chi Gold Medalist Dr. So, Tai Chi for Everyone is intended for the beginner who would like to learn a short Tai Chi workout in a minimum of time, with or without class instruction. Includes photos and descriptions, detailing step-by-step several Tai Chi and Chi Gong sequences.